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Southern Savers

Lowes Foods Unadvertised Deals: 5/14-5/20

Jimmy3

Here is a list of the Lowes Foods unadvertised deals I found at my store this week. Look for B1G1 FREE K-cups and more.

Clearance deals will vary by store. Look through the full Lowes Foods weekly ad to see all the current deals.

Clearance Deals

Ralston Family Farms Nature’s Blend Rice, $3.97
Arm & Hammer Deep Clean Odor Formula Pak, select, $9.97
Lysol Laundry Sanitizer, $4.97
-.75/1 Lysol item, excl trial size, Lowes Foods (EXP 5/23) eCoupon (limit reached)
(makes it $4.22)
Arm & Hammer Deep Clean Laundry Detergent 68 loads, $9.97
-$2 off Arm & Hammer Deep Clean liquid laundry detergent, 75 oz Free & Clear, limit 3, Ibotta mobile app
(makes it $7.97)
Persil Ultra Pacs, 32 ct, $8.97
-$4 off Persil Activewear laundry detergent, liquid 84 or 100 fl oz, or Ultra Pacs 32-ct, limit 1, Ibotta mobile app
-$4 off Persil laundry detergent Ultra Pacs, select 32-42 ct, excl Activewear, limit 3, Ibotta mobile app
(makes it $4.97)
Gain Liquid Laundry Detergent select, 88 oz, $6.97
-$15 Visa Gift Card WYB $50 in P&G Participating Products: Tide, Downy, Bounce, Gain, Dreft, Bounty, Charmin, Dawn, Cascade, Pampers, Always, Tampax, Herbal Essences, Head & Shoulders Bare, Gillette, Venus, Olay Skin, Old Spice, or Crest, Online rebate
-$2 off Gain Liquid Laundry Detergent 65-88 oz or Powder Laundry Detergent 44-69 ld, excl Rinse, Flings, Ultra Flings, Liquid Fabric Softeners, Essential Oils, Fireworks, Sheets, & trial size, Lowes Foods eCoupon
(makes it $4.97)
Carbona Laundry Detergent Sheets, 25 ct, $4.97
Persil Laundry Detergent Advanced, select, $3.97
-$2 off Persil liquid laundry detergent 34 or 40 oz, or Detergent Pacs 16-ct, excl 2-in-1 and Activewear items, limit 2, Ibotta mobile app
-$1 off Persil laundry detergent, 34 or 40 oz liquid, or 16-ct detergent pacs, excl 2-in-1 and Activewear items, limit 2, at CVS, Walgreens, Ibotta mobile app
(makes it $1.97)
All Laundry Detergent Odor Relief, 88 oz, $7.97
-$2 off all free clear Liquid Laundry Detergent, 73 or 88 oz, excl Sensitive Fresh, limit 1, Ibotta mobile app
(makes it $4.97)
Hot Shot Wasp & Hornet Spray, $3.97
Hot Shot Wasp & Hornet Spray, $3.97
Blue Benebars Dog Treats, selected, $5.97
Nutro Natural Choice Dog Food, 5 lb, $11.97

Buy One Get Ones

Nature’s Truth Vitamin starting at, at $5.99 ($2.99)
(ends 6/17)
-$1.25 off Nature’s Truth vitamins or supplements, select, limit 1, Ibotta mobile app
-$1 off Nature’s Truth Aromatherapy Essential Oils, excl vitamin items, limit 2, Ibotta mobile app
Chateau St. Michelle Wines, (price not listed)
(ends 6/1)
Seaglass Wine Company Wines, (price not listed)
(ends 6/1)
New England Coffee K-Cups, 12 ct, at $11.99 ($5.99)
(ends 5/20)

Fridge or Frozen

Lowes Foods Large Cooked Shrimp Tail On, 16 oz, $11.99
(ends 12/30)

Grocery

Frito Lay Variety Pack Snacks, selected, 18 ct., $11.99
(ends 5/20)
-$2 off Frito-Lay Variety Pack, 18 ct+ and (1) Pepsi, Mtn Dew or Starry 12 pack printable
-$1 off Frito-Lay Variety Pack, any 18 ct, limit 5, Ibotta mobile app
(use $1 off, makes it $10.99)
M&M’s Chocolate Candies, 3.1 oz, $1.25
(ends 5/27)
Purely Elizabeth Granola, 12 oz, $6.99
(ends 5/20)
Bobo’s Fig Bars, 5 ct, $4.79
(ends 5/20)
Tate’s Bake Shop Cookies, $5
(ends 5/20)

Household

Palmolive Ultra Dish Detergent, 20 oz, $3
(ends 6/24)
-.25/1 Palmolive Ultra Dish Liquid, 18 oz+, or SprayAway 16.9 oz printable
-.75/1 Palmolive Dish Liquid, 18 oz. or larger printable
(use .75/1, makes it $2.25)

Here is a list of the Lowes Foods unadvertised deals I found at my store this week. Look for B1G1 FREE K-cups and more. Clearance deals will vary by store. Look through the full Lowes Foods weekly ad to see all the current deals. Clearance Deals Ralston Family Farms Nature’s Blend Rice, $3.97 Arm &Read More

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Mango Salsa Salmon

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Weekly Meal Plan #44

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Dr. Pepper Sheet Cake

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Student Loan Payments Have Resumed—Here's Why Women May Get the Worst of It

Fact checked by Ward WilliamsLumiNola / Getty Images On average, women take out more student loan debt than men.After a five-year pause, the government is restarting involuntary collections on defaulted federal student loans. The resumption of student loan payments marks a major shift for millions of borrowers, especially women. They carry most of the country's student debt and typically earn less than men, both of which can make repaying loans harder.Key TakeawaysInvoluntary collections on defaulted student loans are resuming after a five-year pause.Women, who held almost two-thirds of all student loan debt in 2021, could be hit harder.Lower earnings, caregiving responsibilities, and racial wage gaps make repayment tougher for many women.Background on Student Loan PaymentsStudent loans were first paused in early 2020 to provide relief during the pandemic. The pause stopped payments and interest on most federal student loans, and it was extended several times under both the first Trump administration and the Biden administration.After over three years, the pause officially ended on Sept. 1, 2023. Borrowers were given a 12-month "on-ramp" period during which missed payments weren't considered delinquent, reported to credit bureaus, placed in default, or sent to collection agencies. As of May 5, 2025, that grace period has passed.WarningIf you're in student loan default, the government can now garnish your wages or seize your tax refund and Social Security payments.Social and Demographic FactorsWomen held nearly two-thirds of the nation's $1.6 trillion student debt in 2021, according to the American Association of University Women. With collections restarting, many women who relied on the payment pause now risk losing a portion of their paychecks or certain federal benefits if their loans aren't in good standing.Additionally, women often earn less than men, leaving them with fewer resources to repay their debts. Faced with suspended careers and caregiving demands, women take about two years longer to pay off their loans, which are approximately $2,000 higher on average compared to those of their male counterparts. Longer repayment terms and bigger balances also typically lead to paying more in interest.Race adds another dimension to this issue. Black women, for example, borrow more for school than anyone and face a steeper wage gap. A 2022 study from the Education Trust found that 12 years after college, White men had paid off nearly half of their loan balances, while Black women owed 13% more than they’d originally borrowed.The Bottom LineAs collections restart, now is the time for borrowers in default to explore their repayment options. Income-driven repayment (IDR) plans and loan forgiveness programs may be able to offer some relief.At the same time, there's still work to be done. Policymakers must take steps to close the gender wage gap and address other systemic issues that cause student debt inequality.